Hashimoto’s Thyroiditis is an increasingly common form of Hypothyroidism. It involves the immune system attacking the thyroid gland, which is located just below the Adam’s apple at the base of the neck. This gland coordinates many of our bodily functions, including metabolism, growth, and development. Inflammation of the thyroid gland causes it to become under-active.
Read MoreMillions of people are struggling with gut issues daily and don’t even realize it. Whether it’s occasional digestive issues or serious malabsorption problems, there is a critical lack of awareness of the causes and consequences of poor digestive health. Some of the major causes lie in our modern diets and lifestyles. Listen to my podcast for more information!
Read MoreLyme disease is an infection caused by bacteria which is transmitted by a tick or insect bite. The majority of cases of Lyme are due to a bite from a type of deer tick known as the black-legged tick, which can carry and pass on bacteria known as Borrelia Burgdorferi. However, according to the Michigan Lyme Disease Association, it’s been found that other insects such as mosquitoes, spiders, and fleas can also spread this disease.
Read MoreThe vast majority of our illnesses from migraines, skin conditions and intestinal issues, to more chronic diseases like autoimmune disorders, heart disease and even cancer, take root and grow in an inflammatory environment. The key to our healing is to boost our awareness of its causes.
Read MoreFall is not just about breathtaking foliage, trick-or-treating and wrapping up against the brisk weather! It’s also about the tasty and nutritious produce nature provides for us to enjoy! Roasted vegetables, sweet or savory pies, and hearty soups alike. Autumn fruits and vegetables are bursting with nourishment and flavor. The question is, which fall produce packs the most nutritious punch?
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