Ageless Body Reset: Weight Loss Meets Longevity

DATE + TIME | Thursday, Jan 9th @ 6:30 pm MST

AGENDA

Welcome and getting settled (10 Min).

Ageless Body Reset: Weight Loss Meets Longevity: Slides & Discussion (30 Min).

Q&A (10 Minutes).

An invitation to join the Foundations Program if it feels right for you. (10 Min)

After Session Mixer and Personal Questions (10 Minutes)

HERE’S WHAT YOU’LL LEARN:

You know that feeling when your body's trying to whisper something important, but it feels like you're missing the message? The stubborn weight gain that's impossible to lose, despite the constant dieting attempts and consistent exercise regime. I've walked that exact path, and I discovered something life-changing that I'm burning to share with you.

This is your personal invitation to join my intimate gathering, "Ageless Body Reset: Weight Loss Meets Longevity." It's more than a workshop – it's a warm, welcoming space where transformation begins. Drawing from my own, as well as my clients' weight loss and healing journeys, I'll guide you to:

• Finally decode those subtle signals your body's been sending

• Discover the revolutionary health secrets that gave me my life back

• Master simple, powerful practices that will have you feeling alive again

Here's the beautiful truth: your body knows the way to healing. Sometimes it just needs a gentle guide who's been there before.

HI THERE, I’M SINEAD URWIN.

My journey back to balance began with a health crisis.

A high-powered career in investment banking inflamed my habits of choosing coffee over sleep and extreme fitness over balanced exercise and nutrition.

Years of chronic stress, depression, and a lack of nutrition eventually morphed into a litany of digestive, inflammatory, and autoimmune conditions.

I didn’t feel listened to by my doctor, so I started to search for my own answers.

After years of research and with the assistance of a number of professional nutritionists, I was able to heal the symptoms of my inflammatory and autoimmune conditions through intentional shifts in food, supplements and lifestyle.

As I began to realize the power of the mind and body to heal itself, I came to understand that it was time to close the chapter on my corporate investment banking career. I turned toward healing instead.

I went on to earn a master’s degree in Holistic Wellness, specialized as a Holistic Health Practitioner with the Institute for Integrative Nutrition and earned a Fitness Nutrition and Weight Loss Specialization from the National Academy of Sports Medicine.

My mission is to help driven people like you take back their health and get back to enjoying their lives.

High-achieving people need more than just basic nutritional advice—they become the best version of themselves when they have a strategic partner who understands their unique challenges and aspirations.

As a Functional Nutritionist and Wellness Coach, I provide the expertise, personalized care, and practical solutions so you can get back to excelling the way you are used to in every aspect of your life.

I hope you find my Heal Your Brain Fog Course helpful!

In good health,

Sinead