“Communities and countries and ultimately the world are only as strong as the health of their women.”
-Michelle Obama
FREE WORKSHOP
Thriving, Not Just Surviving: Reclaiming Your Wellness in Midlife & Beyond
Are you drowning in a sea of frustrating symptoms that nobody seems to understand? Let's dive into the real reasons your body is distressed. This isn't just another wellness workshop. This is a rebellion against medical gaslighting. A deep dive into the real reasons your body is sending out distress signals, and a proven roadmap to healing that traditional healthcare often misses.
DATE + TIME | Thursday, April 10th @ 6:30 pm MST
AGENDA
Welcome and getting settled (5 Min).
Thriving, Not Just Surviving: Reclaiming Your Wellness In Midlife & Beyond: Slides & Discussion (35 Min).
Q&A (10 Minutes).
Working together and an invitation to schedule your complimentary consultation. (5 Min)
After Session Mixer and Personal Questions (5 Minutes)
about this event:
Are you drowning in a sea of frustrating symptoms that nobody seems to understand?
Sleepless nights followed by exhausting days. Unexpected weight that won't budge no matter what you do. Brain fog so thick you can barely remember what you walked into a room for. Mood swings that feel like emotional rollercoasters. Libido vanished without a trace. Painful, unpredictable periods. Skin and hair losing their vitality. Anxiety creeping in like an unwelcome houseguest.
You've been told these are "normal" parts of aging. You've been dismissed, medicated, and made to feel like you're overreacting. Countless doctor visits, endless prescriptions, but zero real solutions.
The truth? You do NOT have to suffer in silence.
This isn't just another wellness workshop. This is a rebellion against medical gaslighting. A deep dive into the real reasons your body is sending out distress signals, and a proven roadmap to healing that traditional healthcare has been ignoring.
What You'll Discover:
Why your hormones are actually staging a complex revolt
Root causes behind your most frustrating symptoms
Cutting-edge functional nutrition strategies
Holistic approaches that address YOUR unique body
How to become the CEO of your own health journey
Proven methods to restore energy, balance, and joy
This workshop is your lifeline. Your chance to understand what's really happening in your body and how to turn the tide.
You are not broken. You are not crazy. And you absolutely do not have to accept feeling terrible as your new normal.
Join us and start your journey from surviving to thriving.
“i feel better than i have in 3 years which is life changing.”
HI THERE, I’M SINEAD URWIN.
My journey back to balance began with a health crisis.
A high-powered career in investment banking inflamed my habits of choosing coffee over sleep and extreme fitness over balanced exercise and nutrition.
Years of chronic stress, depression, and a lack of nutrition eventually morphed into a litany of digestive, inflammatory, and autoimmune conditions.
I didn’t feel listened to by my doctor, so I started to search for my own answers.
After years of research and with the assistance of a number of professional nutritionists, I was able to heal the symptoms of my inflammatory and autoimmune conditions through intentional shifts in food, supplements and lifestyle.
As I began to realize the power of the mind and body to heal itself, I came to understand that it was time to close the chapter on my corporate investment banking career. I turned toward healing instead.
I went on to earn a master’s degree in Holistic Wellness, specialized as a Holistic Health Practitioner with the Institute for Integrative Nutrition and earned a Fitness Nutrition and Weight Loss Specialization from the National Academy of Sports Medicine.
My mission is to help driven people like you take back their health and get back to enjoying their lives.
High-achieving people need more than just basic nutritional advice—they become the best version of themselves when they have a strategic partner who understands their unique challenges and aspirations.
As a Functional Nutritionist and Wellness Coach, I provide the expertise, personalized care, and practical solutions so you can get back to excelling the way you are used to in every aspect of your life.
I hope you find my Heal Your Brain Fog Course helpful!
In good health,
Sinead