After spending over a decade battling undiagnosed health issues that doctors dismissed with "you look fine," I understand how frustrating it is to know something's wrong and feel completely unheard.

You are the best expert on your own body. Our role as practitioners is to listen to you first and work as a collaborative partner in your healing.

As someone who transformed from a stressed investment banker struggling with depression and physical symptoms to a functional nutrition practitioner, I've walked the path from helplessness to healing.

Today, I partner with driven professionals (like you?) who've been shuffled between doctors' offices without answers, providing them the deep listening and personalized nutrition and lifestyle solutions I once desperately needed myself.

My clients don't just feel truly heard, often for the first time in their health journey – they experience tangible improvements in their symptoms within three months, proving that healing is possible when we address the root causes of chronic stress instead of dismissing the signs.

HAVE YOU BEEN LISTENED TO ABOUT WHAT’S GOING ON WITH YOUR HEALTH?

I MEAN REALLY HEARD AND SEEN? 

I offer a free 30-minute Discovery Call to anyone who is struggling to feel heard about their health. It’s a space where you can feel safe to express everything you are going through with your health. It’s a place where I can listen and honestly reflect back whether or not what I have to offer could make a difference for you.

We'll talk about where you are now and where you'd like to be so we can get started on a custom plan to get you feeling better soon.

ARE YOU EXPERIENCING THESE SIGNS OF DIETARY IMBALANCE?

• Digestive Issues (bloating, IBS, acid reflux)

• Chronic Stress & Fatigue

• Sleep Problems & Insomnia

• Depression & Anxiety

• Unexplained Weight Changes

• Persistent Pain & Inflammation

HAVE YOU BEEN DIAGNOSED WITH OR SUSPECT:

• Autoimmune Conditions (Multiple Sclerosis, Rheumatoid Arthritis)

• Digestive Disorders (Celiac, Crohn's, IBS)

• Thyroid Issues (Hypothyroid, Hashimoto's)

• Hormonal Imbalances (PCOS, Menopause, Infertility)

• Chronic Conditions (Migraines, Vertigo)

• Eating Disorders

You're not alone. I've walked this path myself, and together with my clients, we've discovered that healing is possible through personalized nutrition and lifestyle changes.

80% of my clients report significant improvement within 3 months

READY TO RECLAIM YOUR HEALTH?

Let's unlock your unique code to wellness.

In this 30-minute consultation, we'll talk about where you are now and where you'd like to be so we can get started on a custom plan to get you feeling better.

STEP 1 | UNDERSTAND YOUR SYMPTOMS

WITH THE FOUNDATIONS PROGRAM, we’ll create A personalized health history review and comprehensive report so we can understand what’s going on

INCLUDES:

Initial Nutrition & Lifestyle Consultation (60 mins):

An in-depth evaluation of health your history, and comprehensive assessment of your health goals, dietary habits and lifestyle factors.

We will review your eating habits, sleep schedule, exercise routines, major stressors, and toxin exposure, among other things. We will then connect the dots between your symptoms and your dietary and lifestyle habits for a personalized assessment that gets to the root cause of your symptoms.

This session sets the stage for your healing journey and provides the information needed to create your Comprehensive Health Report.

Follow-Up Session (30 mins):

In this check-in session, we will review your Comprehensive Health Report and create a personalized nutrition and wellness strategy to get you on your way to better health.

FOUNDATIONS PROGRAM PRICE $247

Ready to go deeper? Apply the cost of your Foundations Journey to the below Accountability Plan.

START WITH A DISCOVERY CALL

Let's unlock your unique code to wellness.

In this 30-minute consultation, we'll talk about where you are now and where you'd like to be so we can get started on a custom plan to get you feeling better.

STEP 2 | HEAL YOUR SYMPTOMS

CHOOSE YOUR LEVEL OF SUPPORT

3-MONTH WELLNESS JOURNEY ($797)

• A personalized 3-month wellness and accountability plan

• 5 personalized coaching sessions (30 min each)

• Comprehensive Health Report

• Digital resource library & recipes

• Wellness tracking app access

• Save $247 when starting with Foundations Program

OR

VIP 3-MONTH WELLNESS JOURNEY (Starts at $1,497)

• Everything in Standard Program, PLUS:

• A fully custom hands-on approach to healing your symptoms

• 3 additional coaching sessions (8 total)

• Personal grocery store tour

• In-home cooking session

• Custom meal plans

• Unlimited text/email support

• Save $247 when starting with Foundations Program

Key VIP Benefits:

• A completely custom built program

• More frequent support (8 vs 5 sessions)

• Hands-on learning (store tour & cooking session)

• Direct access for questions between sessions

• Personalized meal planning

• Perfect for busy executives needing maximum support

MORE ABOUT THE PROGRAMS

3-MONTH WELLNESS JOURNEY ($797)

Our bi-weekly coaching program helps you implement lasting health changes through consistent support and accountability. Here's what you'll experience:

Coaching Sessions

• Your initial 60-minute consultation explores your full health history, current challenges, and wellness goals

• A 30-minute health report review maps out your personalized healing strategy

• Five 30-minute coaching sessions focus on implementing changes, addressing obstacles, and refining your approach

• Each session builds on your progress and adapts to your evolving needs

Support & Resources

• Track your daily progress through our wellness app

• Access our extensive recipe database for meal inspiration

• Reference educational materials on nutrition, sleep, and stress management

• Use custom shopping lists to make healthy choices easier

• Learn practical stress reduction techniques

VIP WELLNESS JOURNEY (Starts at $1,497)

Designed for busy professionals who need comprehensive support and maximum flexibility. This program delivers:

Enhanced Coaching

• Eight 30-minute focused coaching sessions for faster progress

• Unlimited text and email support between sessions

• Flexible scheduling to accommodate demanding calendars

• Quick-response support for urgent questions

• Regular plan adjustments based on your progress

Hands-On Learning

• Personal grocery store tour teaches you how to shop for your specific needs

• In-home cooking session customized to your dietary requirements

• Custom meal plans that fit your schedule and preferences

• Kitchen organization strategies that save time

• Practical tips for healthy restaurant ordering

Lifestyle Integration

• Travel nutrition strategies that maintain progress while away

• Time-efficient meal preparation techniques

• Stress management practices for high-pressure environments

• Solutions for common workplace wellness challenges

• Emergency support when life throws curveballs

Both programs include full access to our digital resource library and can be combined with the Foundations Program for a $247 discount.

START WITH A DISCOVERY CALL

Let's unlock your unique code to wellness.

In this 30-minute consultation, we'll talk about where you are now and where you'd like to be so we can get started on a custom plan to get you feeling better.