The vast majority of our illnesses from migraines, skin conditions and intestinal issues, to more chronic diseases like autoimmune disorders, heart disease and even cancer, take root and grow in an inflammatory environment. The key to our healing is to boost our awareness of its causes.
Read MoreInflammation is our body’s normal and healthy response to injury or attack on the immune system. On the surface of the body, it takes the form of heat, redness, swelling, and pain. Chronic, low-level inflammation at the cellular level, however, develops without pain and can lead to obesity, diabetes, cancer, heart disease, and many other chronic diseases.
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