Are you fed up feeling sluggish, foggy and unmotivated? Are those pesky carbohydrate and sugar cravings controlling your thoughts and decisions? Has your metabolism slowed right down and the dial on that scale ticking steadily in the wrong direction? You’re done with the latest fad diet and can’t bear the thought of calorie counting and portion controlling yet again?  Do you need a metabolic boost, but don’t know how to reset your ‘norm’? Could Intermittent Fasting be your answer?

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