'Is Depression All in My Head...Or is it a Gut Feeling?'

Depression and mood disorders are at an all time high in our modern society, with over 350 million people impacted worldwide. In this podcast with Dave Sherwin on The Dirobi Health Show, we discuss how the body's health physiology affects our mood and why the microbiome plays a crucial role in depression. We examine the connection between Inflammation and a weakened immune system, and depression, and advise on natural solutions to prevent and diminish its debilitating symptoms. Check out my blog for more insight…

Sinead Urwin